{"id":367,"date":"2020-07-31T04:28:32","date_gmt":"2020-07-31T01:28:32","guid":{"rendered":"https:\/\/firstdegreefitness.ru\/fluidexercise\/bi-directional-arm-cycling-copy\/"},"modified":"2020-10-30T00:03:24","modified_gmt":"2020-10-29T21:03:24","slug":"advantages-fe","status":"publish","type":"page","link":"https:\/\/firstdegreefitness.ru\/fluidexercise\/advantages-fe\/","title":{"rendered":"\u041f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432\u0430"},"content":{"rendered":"<div class='flex_column_table av-equal-height-column-flextable -flextable' ><div class=\"flex_column av_one_fourth  av-hide-on-mobile  flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding first  avia-builder-el-0  el_before_av_three_fourth  avia-builder-el-first  \" style='border-radius:0px; '><p><section class=\"av_textblock_section  av-medium-hide av-small-hide av-mini-hide\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><div class=\"su-button-center\"><a href=\"https:\/\/firstdegreefitness.ru\/fluidrower\/browserange\/\" class=\"su-button su-button-style-ghost su-button-wide\" style=\"color:#FFFFFF;background-color:#FCAF17;border-color:#ca8c13;border-radius:5px\" target=\"_self\" rel=\"noopener\"><span style=\"color:#FFFFFF;padding:0px 26px;font-size:20px;line-height:40px;border-color:#fdc75d;border-radius:5px;text-shadow:none\"> FLUIDROWER<\/span><\/a><\/div>\n<\/div><\/section><br \/>\n<section class=\"av_textblock_section  av-medium-hide av-small-hide av-mini-hide\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><div class=\"su-button-center\"><a href=\"https:\/\/firstdegreefitness.ru\/fluidexercise\/browserange\/\" class=\"su-button su-button-style-ghost su-button-wide\" style=\"color:#FFFFFF;background-color:#5CBCEB;border-color:#4a97bc;border-radius:5px\" target=\"_self\"><span style=\"color:#FFFFFF;padding:0px 26px;font-size:20px;line-height:40px;border-color:#8dd1f1;border-radius:5px;text-shadow:none\"> FLUIDEXERCISE<\/span><\/a><\/div>\n<\/div><\/section><br \/>\n<section class=\"av_textblock_section  av-medium-hide av-small-hide av-mini-hide\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><div class=\"su-button-center\"><a href=\"https:\/\/firstdegreefitness.ru\/fluidpowerzone\/browserange\/\" class=\"su-button su-button-style-ghost su-button-wide\" style=\"color:#FFFFFF;background-color:#F47B27;border-color:#c46320;border-radius:5px\" target=\"_self\" rel=\"noopener\"><span style=\"color:#FFFFFF;padding:0px 26px;font-size:20px;line-height:40px;border-color:#f8a368;border-radius:5px;text-shadow:none\"> FLUIDPOWERZONE<\/span><\/a><\/div>\n<\/div><\/section><br \/>\n<section class=\"av_textblock_section  av-medium-hide av-small-hide av-mini-hide\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><div class=\"su-button-center\"><a href=\"https:\/\/firstdegreefitness.ru\/contacts\/\" class=\"su-button su-button-style-ghost su-button-wide\" style=\"color:#FFFFFF;background-color:#203243;border-color:#1a2836;border-radius:5px\" target=\"_self\" rel=\"noopener\"><span style=\"color:#FFFFFF;padding:0px 26px;font-size:20px;line-height:40px;border-color:#63707c;border-radius:5px;text-shadow:none\"> \u041a\u041e\u041d\u0422\u0410\u041a\u0422\u042b<\/span><\/a><\/div>\n<\/div><\/section><\/p><\/div>\n<div class='av-flex-placeholder'><\/div><div class=\"flex_column av_three_fourth  flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding   avia-builder-el-5  el_after_av_one_fourth  avia-builder-el-last  \" style='border-radius:0px; '><p><div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h1  blockquote modern-quote  avia-builder-el-6  el_before_av_textblock  avia-builder-el-first  '><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >\u041f\u0420\u0415\u0418\u041c\u0423\u0429\u0415\u0421\u0422\u0412\u0410<\/h1><div class='special-heading-border'><div class='special-heading-inner-border' ><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><h1>\u041f\u041e\u0427\u0415\u041c\u0423 \u041d\u0423\u0416\u041d\u041e \u0412\u042b\u0411\u0420\u0410\u0422\u042c FLUIDEXERCISE \u0412 \u0421\u0412\u041e\u0419 \u0421\u041f\u041e\u0420\u0422\u0417\u0410\u041b<\/h1>\n<p>\u0422\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u044b FluidExercise \u043f\u0440\u043e\u0438\u0437\u0432\u0435\u0434\u0435\u043d\u044b \u043a\u043e\u043c\u043f\u0430\u043d\u0438\u0435\u0439 FDF \u0432 \u0441\u0442\u0440\u043e\u0433\u043e\u043c \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0438\u0438 \u0441 \u0442\u0440\u0435\u0431\u043e\u0432\u0430\u043d\u0438\u044f\u043c\u0438, \u043f\u0440\u0435\u0434\u044a\u044f\u0432\u043b\u044f\u0435\u043c\u044b\u043c\u0438 \u043e\u0431\u043e\u0440\u0443\u0434\u043e\u0432\u0430\u043d\u0438\u044e \u0434\u043b\u044f \u0438\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u043e\u0433\u043e \u043a\u043e\u043c\u043c\u0435\u0440\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u044f \u0432 \u0444\u0438\u0442\u043d\u0435\u0441 \u043a\u043b\u0443\u0431\u0430\u0445 \u0441 \u0432\u044b\u0441\u043e\u043a\u043e\u0439 \u043f\u0440\u043e\u0445\u043e\u0434\u0438\u043c\u043e\u0441\u0442\u044c\u044e. \u041f\u043e\u044d\u0442\u043e\u043c\u0443, \u043a\u0430\u0436\u0434\u044b\u0439 \u043d\u0430\u0448 \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440 \u0432\u044b\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0435\u0442 \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0438 \u0438 \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u0435\u0442 \u043f\u043b\u0430\u0432\u043d\u043e\u0435 \u0438 \u043c\u043e\u0449\u043d\u043e\u0435 \u0441\u043e\u043f\u0440\u043e\u0442\u0438\u0432\u043b\u0435\u043d\u0438\u0435 \u0431\u0435\u0437 \u0440\u044b\u0432\u043a\u043e\u0432 \u0438 \u043f\u0440\u043e\u0432\u0430\u043b\u043e\u0432 \u043f\u043e \u0432\u0441\u0435\u0439 \u0430\u043c\u043f\u043b\u0438\u0442\u0443\u0434\u0435 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f. FluidExercise \u043c\u043e\u0436\u043d\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u0434\u043b\u044f \u0432\u0441\u0435\u0445 \u0432\u0438\u0434\u043e\u0432 \u0441\u043f\u043e\u0440\u0442\u0430, \u0440\u0430\u0437\u043c\u0438\u043d\u043a\u0438, \u0437\u0430\u043c\u0438\u043d\u043a\u0438 \u0438 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c \u0440\u0435\u0430\u0431\u0438\u043b\u0438\u0442\u0430\u0446\u0438\u0438.<\/p>\n<h4>\u041d\u0438\u0436\u0435, \u043f\u0440\u0438\u0432\u0435\u0434\u0435\u043d\u044b \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u0435 \u0430\u0440\u0433\u0443\u043c\u0435\u043d\u0442\u044b \u0432\u044b\u0431\u043e\u0440\u0430 \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043e\u0432 FluidExercise:<\/h4>\n<\/div><\/section><br \/>\n<div class='avia-data-table-wrap avia_responsive_table'><table class='avia-table avia-data-table avia-table-1  avia-builder-el-8  el_after_av_textblock  el_before_av_image  avia_pricing_default '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Table\" ><tbody><tr class=''><td class=''>\u0414\u041b\u042f \u0420\u0410\u0411\u041e\u0422\u042b \u041d\u0415 \u041d\u0423\u0416\u041d\u041e \u0412\u041d\u0415\u0428\u041d\u0415\u0415 \u041f\u0418\u0422\u0410\u041d\u0418\u0415 &#8212;<\/td><td class=''>\u0412\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0443\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u044c \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440 \u0432 \u043b\u044e\u0431\u043e\u043c \u043c\u0435\u0441\u0442\u0435, \u0434\u0430\u0436\u0435 \u0432 \u0441\u0430\u0434\u0443 \u0438\u043b\u0438 \u043d\u0430 \u0442\u0435\u0440\u0440\u0430\u0441\u0435.<\/td><\/tr><tr class=''><td class=''>\u041c\u0418\u041d\u0418\u041c\u0423\u041c \u041f\u0420\u041e\u0421\u0422\u0420\u0410\u041d\u0421\u0422\u0412\u0410 &#8212;<\/td><td class=''>\u0412\u0441\u0435 \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u044b  \u0434\u043b\u044f \u0433\u0440\u0435\u0431\u043b\u0438 FDF \u043c\u043e\u0436\u043d\u043e \u0445\u0440\u0430\u043d\u0438\u0442\u044c \u0432\u0435\u0440\u0442\u0438\u043a\u0430\u043b\u044c\u043d\u043e, \u0430 \u0437\u043d\u0430\u0447\u0438\u0442 \u0432\u044b \u0432\u043f\u0438\u0448\u0435\u0442\u0435 \u0435\u0433\u043e \u0434\u0430\u0436\u0435 \u0432 \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u043e\u0439 \u0437\u0430\u043b \u0438 \u043e\u043f\u0442\u0438\u043c\u0438\u0437\u0438\u0440\u0443\u0435\u0442\u0435 \u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0441\u0442\u0432\u043e.<\/td><\/tr><tr class=''><td class=''>\u041d\u0410\u0414\u0415\u0416\u041d\u041e\u0421\u0422\u042c \u041f\u0420\u0418 \u041a\u041e\u041c\u041c\u0415\u0420\u0427\u0415\u0421\u041a\u041e\u041c \u0418\u0421\u041f\u041e\u041b\u042c\u0417\u041e\u0412\u0410\u041d\u0418\u0418 &#8212;<\/td><td class=''>\u0412\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u044d\u0440\u0433\u043e\u043c\u0435\u0442\u0440\u044b FluidExercise \u0434\u043b\u044f \u043b\u044e\u0431\u044b\u0445 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0445 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c \u0441 \u043b\u044e\u0431\u044b\u043c \u0443\u0440\u043e\u0432\u043d\u0435\u043c \u0438\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u043e\u0441\u0442\u0438.<\/td><\/tr><tr class=''><td class=''>\u041a\u041e\u041c\u041f\u0410\u041a\u0422\u041d\u041e\u0421\u0422\u042c &#8212;<\/td><td class=''>\u0422\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u044b FluidExercise \u0437\u0430\u043d\u0438\u043c\u0430\u044e\u0442 \u043c\u0435\u0441\u0442\u0430 \u043c\u0435\u043d\u044c\u0448\u0435, \u0447\u0435\u043c \u0431\u0435\u0433\u043e\u0432\u0430\u044f \u0434\u043e\u0440\u043e\u0436\u043a\u0430.<\/td><\/tr><tr class=''><td class=''>\u042d\u041b\u0415\u041c\u0415\u041d\u0422 \u041a\u0420\u0423\u0413\u041e\u0412\u041e\u0419 \u0422\u0420\u0415\u041d\u0418\u0420\u041e\u0412\u041a\u0418 &#8212;<\/td><td class=''>\u041b\u044e\u0431\u043e\u0439 \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440 FluidExercise \u043c\u043e\u0436\u0435\u0442 \u0441\u043b\u0443\u0436\u0438\u0442 \u043e\u0442\u043b\u0438\u0447\u043d\u044b\u043c \u044d\u043b\u0435\u043c\u0435\u043d\u0442\u043e\u043c \u0434\u043b\u044f \u043a\u0440\u0443\u0433\u043e\u0432\u043e\u0439 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438.<\/td><\/tr><tr class=''><td class=''>\u041c\u041e\u0411\u0418\u041b\u042c\u041d\u041e\u0421\u0422\u042c &#8212;<\/td><td class=''>\u0411\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u0442\u0440\u0430\u043d\u0441\u043f\u043e\u0440\u0442\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u043c \u043a\u043e\u043b\u0435\u0441\u0438\u043a\u0430\u043c \u0438 \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u043e\u043c\u0443 \u0432\u0435\u0441\u0443, \u0434\u0430\u0436\u0435 \u043e\u0434\u0438\u043d \u0447\u0435\u043b\u043e\u0432\u0435\u043a \u043b\u0435\u0433\u043a\u043e \u0441\u043c\u043e\u0436\u0435\u0442 \u043f\u0435\u0440\u0435\u043c\u0435\u0441\u0442\u0438\u0442\u044c \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440 \u0432 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e\u0435 \u043c\u0435\u0441\u0442\u043e.<\/td><\/tr><tr class=''><td class=''>\u041d\u0415\u041f\u0420\u0415\u0412\u0417\u041e\u0419\u0414\u0415\u041d\u041d\u042b\u0419 \u0414\u0418\u0417\u0410\u0419\u041d \u0418 \u042d\u0421\u0422\u0415\u0422\u0418\u041a\u0410 &#8212;<\/td><td class=''>\u0414\u043b\u044f \u0438\u0437\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043e\u0432 FDF \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044e\u0442\u0441\u044f \u043f\u0440\u0435\u043c\u0438\u0430\u043b\u044c\u043d\u044b\u0435 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u044b, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u043e\u043d\u0438 \u0443\u043a\u0440\u0430\u0441\u044f\u0442 \u0441\u0430\u043c\u044b\u0439 \u0438\u0437\u044b\u0441\u043a\u0430\u043d\u043d\u044b\u0439 \u0438\u043d\u0442\u0435\u0440\u044c\u0435\u0440, \u0430 \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u044f \u0438 \u0437\u0432\u0443\u043a \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u043f\u0435\u0440\u0435\u043d\u0435\u0441\u0443\u0442 \u0432\u0430\u0441 \u0438\u0437 \u0441\u043f\u043e\u0440\u0442\u0437\u0430\u043b\u0430 \u043d\u0430 \u043f\u0440\u0438\u0440\u043e\u0434\u0443.<\/td><\/tr><tr class=''><td class=''>\u0422\u0420\u0415\u041d\u0410\u0416\u0415\u0420 \u0414\u041b\u042f \u0412\u0421\u0415\u0425 &#8212;<\/td><td class=''>\u0420\u0435\u0433\u0443\u043b\u0438\u0440\u0443\u0435\u043c\u044b\u0439 \u0432\u043e\u0434\u043d\u044b\u0439 \u043f\u0440\u0438\u0432\u043e\u0434 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u043a\u0430\u043a \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u043c, \u0442\u0430\u043a \u0438 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u0430\u043c \u044d\u043b\u0438\u0442\u043d\u043e\u0433\u043e \u0443\u0440\u043e\u0432\u043d\u044f.<\/td><\/tr><tr class=''><td class=''>\u0412\u041e\u0417\u041c\u041e\u0416\u041d\u041e\u0421\u0422\u042c \u0414\u041b\u042f HIIT &#8212;<\/td><td class=''>\u041d\u0430\u0434\u0435\u0436\u043d\u043e\u0441\u0442\u044c \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043e\u0432 \u0438 \u0448\u0438\u0440\u043e\u043a\u0438\u0439 \u0434\u0438\u0430\u043f\u0430\u0437\u043e\u043d \u043d\u0430\u0433\u0440\u0443\u0437\u043e\u043a \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u044e\u0442 \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442 \u0438\u043d\u0442\u0435\u0440\u0432\u0430\u043b\u044c\u043d\u044b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0441 \u043c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u043e\u0439 \u0438\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u043e\u0441\u0442\u044c\u044e.<\/td><\/tr><\/tbody><\/table><\/div><style type='text\/css'><\/style><br \/>\n<div  class='avia-image-container  av-styling-    avia-builder-el-9  el_after_av_table  el_before_av_heading  avia-align-center '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img class='avia_image' src='https:\/\/firstdegreefitness.ru\/fluidexercise\/wp-content\/uploads\/sites\/4\/ness.com_.png' alt='firstdegreefitness.ru' title='firstdegreefitness.ru' height=\"66\" width=\"934\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><br \/>\n<div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h1  blockquote modern-quote modern-centered  avia-builder-el-10  el_after_av_image  avia-builder-el-last  '><h1 class='av-special-heading-tag '  itemprop=\"headline\"  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